Over 50 pages of creative practices, reflection, and everyday acts of care designed to take self-love from an idea into practice. No checklist, no rules, no pressure to do it “right.” Just one small practice each day to help you care for and fall a little more in love with yourself.
Inside:
30 unique self-love practices
A quick check-in each day
Creative prompts and interactive exercises
Practices to help you explore, appreciate, and care for yourself
A built-in calendar to make the journey your own
Full coloring pages for slowing down and creating
Over 50 pages of creative practices, reflection, and everyday acts of care designed to take self-love from an idea into practice. No checklist, no rules, no pressure to do it “right.” Just one small practice each day to help you care for and fall a little more in love with yourself.
Inside:
30 unique self-love practices
A quick check-in each day
Creative prompts and interactive exercises
Practices to help you explore, appreciate, and care for yourself
A built-in calendar to make the journey your own
Full coloring pages for slowing down and creating
