The Science of Self Love
Writing and sharing my thoughts through this magazine has caused me to revert back to old themes around self-worth and value. I’ve struggled through some immense feelings, with thoughts like, Who am I to put this information out into the world? and What the hell am I doing?
All of it brings me back to questioning myself and my inherent worth.
I keep pushing through, though, because I know that’s not really me speaking to myself. That’s years of conditioning that taught me to question, diminish, and doubt my own value.
Dear Me
Have you ever wondered why it’s so difficult to love ourselves unconditionally? Why can’t we be our biggest cheerleaders? I’ve been working on unconditional love for myself for 10 years now, and still, to this day, I struggle with it. Everyone has their own story that helps explain why we are the way we are. I want to share mine.
Growing up, I was taught right from wrong through religion.