The Science of Self Love

Writing and sharing my thoughts through this magazine has caused me to revert back to old themes around self-worth and value. I’ve struggled through some immense feelings, with thoughts like, Who am I to put this information out into the world? and What the hell am I doing?

All of it brings me back to questioning myself and my inherent worth.

I keep pushing through, though, because I know that’s not really me speaking to myself. That’s years of conditioning that taught me to question, diminish, and doubt my own value.